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If you aren't sure whether you have type 2 diabetes, or if you are at risk for developing type 2 diabetes, keep in mind that type 2 diabetes has its own set of risk factors. The following risk factors have been identified by the American Diabetes Association (ADA):

- Age > 45 years.

- Overweight (a BMI of 25 kg/m2 or higher).

- Ethnic background (African Americans, Asian Americans, Hispanic Americans, and Native Americans all have a higher risk of developing type 2 diabetes).

- A family history of type 2 diabetes (parents, brothers, and sisters).

- Inactive lifestyle.

- A history of gestational diabetes during pregnancy, or having given birth to a baby who weighs more than 9 pounds.

- Hypertension (> 140/90 mm Hg).

- HDL cholesterol < 35 mg/dL and/or triglyceride level > 250 mg/dL.

If you think you could have type 2 diabetes, talk to your health professional. The recommended screening test for diabetes is known as a fasting blood glucose (FBG) test. If the results of your FBG test are equal to or above 126 mg/dL, the test should be repeated on a different day. If both tests are above 126 mg/dL, you have type 2 diabetes. Your healthcare team can help you develop a plan to successfully manage your diabetes.

 

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